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Kihon - Basic Line Work
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1. Jodan Tsuki
Step punch to the head in front stance x4
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2. Chudan Tsuki
Step punch to the centre in front stance x4
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3. Gedan Barai
Step downwards block in front stance x4
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4. Mai Geri
Stepforward front snap kick in front stance x4
Kata - Kihon
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Ths kata is performed all the way through with counts and
directions from Sensei James.
Kumite - Partner Work
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This section is not done by white belts.
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